Saturday, May 8, 2010
Skipping Rope
Jumping rope is pretty difficult. I don't if it's because I'm stupid or what but it is quite the skill. Today I jumped rope for ten minutes straight. Nothing fancy, just straight up and down. My goal is that when I hit ten minutes with very few errors, to start adding more fancy footwork. I am now skipping rope every day. It's kinda cathartic in a way. I just listen to my music and zone out. The time flies. I followed this with some footwork/skills drills. I did three minutes of just pure movement, followed by three minutes of just jabbing and moving, and than I finished up with three minutes of jab/hook combinations. I did a little hook work but it's still pretty ugly. I need more practice.
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