So I got back from 8 days straight of vacation in the Bahamas/Florida. All I did was drink copious amounts of alcohol and eat lots of fattening food and no working out. Now I'm a manatee. I could literally see the weight piling on as I stuffed myself every day to the point of sickness (Look for my upcoming book The Complete Idiot's Guide to Gluttony). The definition in my abs disappearing and my face getting rounder with another chin. So I decided to weigh/measure myself this morning:
200.4lbs
19.6% body fat (measured via my handheld bf measuring thingee so there's some measuring error there)
waist 37 inches.....
37 inches?!!! 200lbs!!! I haven't been that big in a long time! I feel like poo. I would go train today but think I'd prolly just die on the mat. Granted, I also haven't taken a true vacation in almost two years so I truly indulged. Oh well, now I start the arduous and painful road back.
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